Cameron Regional YMCA

Active Older Adults

 

Senior Fitness

senior 3

A program designed for seniors
that focuses on strength,
flexibility and coordination.
Program includes access to fitness center
for 30 minutes prior to class.

 Mon-Wed-Fri ………8:00-8:30 am

Facility Member: FREE       Non-Member:  $29 per month

SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity.  Health plans around the country offer this FREE membership program to individuals who are eligible for Medicare.